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First things first do not mind me I sweat a lot 🙈 second thing i made it back at 5am today. Slowly getting back into a routine. And lastly, nothing like seeing the outline of abs before thanksgiving 💪🏼#fit #fitlife #fitness #fitfam #fitspo #fitchicks #girlswithmuscles #momsthatlift #lovetolift #workout #lifting #strength #circuittraining #stairmastergrind #strongnotskinny #workhard #getfit #instafit #grind #healthyfit #fitmoms #pregnanttofit #HIIT #momswithmuscles #hammies #strongmom #mombod #bodybybre #backattack #strength

Felt nice being able to sleep late this morning. By sleeping late, I mean I didn’t get out of bed until 6:40. 😴LIIFT 4 Shoulders this morning. Quick workout but still put in the work. 💪

🕓🕘🕝🕢🕦 Time is money... Jangan sia siakan waktumu.. Untuk menunggu, berfikir terlalu lama... Jangan terlalu banyak alasan untuk mengatasi ragumu... . Manfaatkan waktumu.. Untuk bisa membuat kesuksesan dalam genggamanmu... . Sukses itu bukan susah.. Sukses itu bukan tak mungkin.. Sukses itu berproses.. Sukses itu butuh keberanian.. Sukses itu butuh tekad,dan usaha.. . Jangan menunggu tua untuk sukses.. Ingat.. Semua orang sukses di team @firdi_bussines Itu berproses... Dan butuh usahanya Untuk meraih semua itu.. Dg support dan bimbingan Di bawahku.. Kamu bisa buktikan.. Bahwa suksesnya itu udah dekat... . Be my partners.. ❤❤❤❤❤❤ Ayo join @firdi_bussines 👉WA 085254584349 #businessman #inspired #entrepreneurship #entrepreneurlife #photooftheday #marketing #doyou #inspiring #businessowner #workhard #beawesome #nevergiveup #beyourownboss #growth #instagram #cool #bisnisanakmuda#bisnisenak #bisnistrendi #artofteaching #makemoney #candles #business #inspirational #youngentrepreneur #millionairemindset #realidade #entretenimento #publicidade #bisnisonline

. . ⭐⭐⭐A public service announcement . via #LHTX Brand Apparel . ●If you're looking for a apparel brand that is actually made here in the USA, by real folks down in Texas - then LHTX Brand may be for you. 🇺🇸 . . ●If you want original designs and artwork, "in-house" printing, embellishment and customer service that includes territory protection as well as guaranteed sales - then LHTX Brand may also be for you...🇺🇸 . . ●If being #American, supporting #AmericanBusinesses, belonging to #TheBoutiqueHub and advertising in #CowgirlMagazine is important to you then obviously we've got that covered and LHTX Brand may also be for you... 🇺🇸 . . ●And finally, if you want to carry our #AmericanMade #Handcrafted apparel in your store because you dig what we stand for... then please create a login at www.lhtx.us ((there is a prompt for an actual wholesale login - please use it to create said login )). 🇺🇸 . ⭐⭐⭐ This concludes our public service announcement. Thank you & #WORKHARD #BEBOLD #STAYTRUE #LHTXLIFESTYLE . . . . . . . . .

Happy Hump Day Thanksgiving Eve. I’m #thankful and #grateful for #family #health #friends and #goodtimes * 👟👟👟👟👟Also thankful for #oxyclean for getting my #converse #chucktaylors white again. #👟 Lol 👟😀👟 * But seriously y’all, #happythanksgivng to all my IG friends #lifeisagift so #bethankful for what you have, #lifeyourlifetothefullest #loveyourfamily #enjoythejourney but continue to #workhard for what you want to be. 😘 * #momswholift #fitover50 #humpday #maturewomen #rebafitover50 #rebafitness

My dreams look like FREEDOM! What about yours? . . ¿Que hago? ¡Oh si, estoy siguiendo a mis sueños! Mis sueños son pura LIBERTAD. ¿Qué tal los tuyos? . . . . . #Workhard #workhardandyouwillattractgreatness #workhardhustleharder #workhardtonotworkhard #workhardforthelifeyouwant #workharderthanyesterday #WorkHardSoYouHaveToHardlyWork #workhardonyou #workhardstaypassionate #blessedlife #helpotherssucceed #helpotherswin #beyourself❤️ #inspireone #makeadifferencetoday #thinkoutsidethebox #goforit #goforgold #youdeservethebest #youdeservesuccess #youreworthty #dreamitdoit #seekfreedom #seekhappiness #seekpurpose #dreamagain #dreamsarefree #dreamingoutloud #freedomiseverything #healthyhappyworthy

Hoy hace 1 mes desde la operación y todo está yendo como la seda, cero dolor desde el cuarto día, ya puedo entrenar tren inferior aunque sin poner peso encima de los hombros y en dos semanas podré empezar a tocar la parte superior 💪🏽😭 Mucho más rápido de lo que esperaba, gracias a todos los masajes drenantes y las revisiones semanales en @clinicagalena que son un@s crackssssss (#meadoran #esmutuo) Así que por el momento mis entrenamientos son obra de ingeniería pero yo lo doy todo dentro de mis posibilidades 😂🤙🏼 Hay que seguir teniendo precauciones para que el resultado sea el esperado, pero por ahora es 1.000 times better than expected 💕👨🏻‍⚕️👩🏼‍⚕️

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