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Weight cut, traveling, I’m fried, but I never miss training sessions on Monday after meets. Only did 2 squat variations and no accessory work. Used light knee sleeves and no belt today. (70%) 340 paused squats for 3 sets of 6. Then did a weak point pause Squat everyone should do. 4 second pauses right above parallel for 4 sets of triples with (60%) 295. @eastracemuscle and @weareprclothing athlete. 148# competitor #healthy #powerlifting #fitness #focus #dedication #determination #spiderman #fit #strong #strength #training #train #littlepeoplebigworld #motivation #squats #legday #deadlift #bench #pushpullgrind #grind #lifestyle #youtube #boxjumps #powerbelly #chains #squat #boxsquats #worldrecordchaser

Pawsitive vibes only, today. Happy Monday 😇

Day 1 of the challenge - #Goddesspose What is something you love about yourself? I love how I’ve found my thing in life. I always thought that I’d never find something that I’m so passionate about. Yoga is really something I love and that has become a need in my life. I love that I never gave up trying to find my thing and even though I found it relatively late compared to some of my friends, I still found it. #neverALOnewestand✨ _________________________________________ Sponsors: @aloyoga @alo.moves Hosts: @bentley.likethecar @freckled_yogi @gentlesoulyogi @kelleyapril @warriorfromwithin @skclay86 Follow, tag, + check in daily with the below hosts for the poses!

I love bodybuilding. Simple and plain. As soon as I get my hands on that iron it's go time. It's time to let the demons out.

It’s time to #stopthinking and #startdoing so many of us take to much pondering and not taking the actions that will get us the results we want. You want to grow a brand then put stuff out their for people to see, you want to be a top podcaster go put out podcasts and get your podcast game down, you want to be a YouTube star put out YouTube content. It takes real work to get somewhere. I get the fact that it’s not always easy. Life is tough but you get moving and you get things done and you don’t complain.

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