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SQUATS! My favorite lift and of course that is what was shown at the meet! Going 3/3 with the lift and 9/9 in all white lights! I have never hit a 400 squat before and hitting a 402 squat at the meet was such a surreal feeling! I can’t wait to get my squat up to a heavier weight! @humble_house_athletics - Team. @jcmoore805 - Coach. . . 363 - first attempt ⚪️⚪️⚪️ 385 - second attempt ⚪️⚪️⚪️ 402 -third attempt ⚪️⚪️⚪️ . . #legday #squats #squatbooty #gym #powerlifting #consistencyiskey #workout #stayhungry #staymotivated #thegrinddontstop #humblehouseathletics #HH #165boys #hardworkpaysoffs #alwaysworkingtogetbetter #workharder #uspa #uspapowerlifting #vet #veteran #letsgetthisbread

Tried out wearing a hat at the gym to help keep my body temperature up for this #legday. It made me feel like an instagram workout influencer. Watch out #gymshark. Had a good workout as for once was able to grab the squat rack at the beginning and really get to use it. . . . . . . #gym #gymlifestyle #fitgirl #gymmotivation #gymlife #gymworkout #gymleggings #fit #fitness #fitnessgirl #fitnessmotivation #leggings #legdayworkout #selfie #lowerbodyworkout #booty #booty🍑 #buildthatbooty #workoutclothes #goldsgym #workoutsnap #workouttime #workoutmotivation #squatrack #squatbooty #armday #squats

#teamnopants 🤓😜 This #cameraselfie seemed like such a good idea until I actually tried doing it 😂😂. Mental note... If there are lots of ducks 🦆 around, DON'T lie on the grass!!!! 🙈💩 Happy #humpday 🍑🍑🍑 ----------------------------------------------------- For online training : leelee.binks@gmail.com ------------------------------------------------------- ⭐️ Training at @justphysicalfitness ⭐️ Beautified by @lightsculpt ❤️Hair by @hair_by_storm1 #tfg #titanmedical #bottom #squats #squatbooty #booty #girlswholift #girlswhosquat #gym #gymlife #bodybuilding #wpd #physique #igfit  #triceps #quads #legday #gainsville #muscle #muscular 💪💪💪


Not as clean and smooth as I’d like especially the second one but here’s 150# 2x1. I know what I need to work on.... I did the 🕷 just gotta remember to pause and not forget I have legs and some other things. . . . . . . . #gym #girlswithtattoos #girlswithink #fit #fitness #chucks #girlswholift #powerlifting #strength #bench #deadlift #l #lchicks #heavyl #liftevil #blackl #lift #deadliftday #legs #squats #squatbenchdeadlift #squatbooty #🍑 #bootyshorts #girlswhopowerlift #fitfam #fitspo @flagnorfail @tuffwraps @liftevil @girlswhopowerlift

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