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i havent posted in almost a week oml someone sue me im the worst at being active on this account ~anyways im sorry and ily all~

YOU ARE ENOUGH! DON’T EVER FORGET THAT. ✨ Tag someone to remind them that they are enough 💙

On days like these...it's easier to think small. Finding a joyful moment isn't as hard as the pressure of 'having a good day.' Have as many bad days as you need to - just don't stop seeking, finding, HONORING, celebrating and even CREATING the joyful moments. We can. #mentalhealth #mentalhealthawareness #depression #anxiety #ptsd #cptsd #faith #creating #meme #wisdom #kindness #selfcare #goodday #badday #illusion #dissociation #art #moment #daybyday #compassion #joy #God #fatigue #stock #photography #texture #overwhelming #panic #panicattack #notetoself


🌞Today, I am thankful for time and how it passes without a care. 🌝 . I used to be really fearful of wasting what little time we are each given on this planet. ⌛ . It used to be so bad that I would get panic attacks everyday - about the littlest things. 😶 . My hairbrush would be in a different place.😓 My shirt would stretch out on the wash.🎽 I would sleep in and miss my chance to clean the house before going to work.😴 . Small things - like spilled milk. They were not worth the anxiety they caused.👎 I started to learn that my panicky nature was what was really wasting time. And not just my time. ⌚ . It was time to relax and let go.🌟 . I used to think those people who tell you to just think positive were scammers but they have it right. 👌 . Your negative thoughts will become your reality, if you let it.✌ . You must not give in to the darkness.💀 Become the glowing beacon in your own void.💥 Stop expecting someone to come into your life who will fix you.💩 Be that person to fix you.👽 And the right person will come along.✨ . But most of all, be patient and let life happen.👍 You might be surprised what you find. 💖 . . What are you thankful for?? . #thankfulthoughtaday #thankfulmonth #bethankful #begrateful #time #light #dark #panic #anxiety #positivethinking #mantras #goodvibes #lifelessons #lifestyle #travellife #travelgram #nighttime #empty #thistownshutsdownat9pm

Getting through the hard stuff is how we get through the hard stuff. Simply put, each difficult experience that we find our way through helps us make it through the next challenging experience. It sort of goes along with 'whatever doesn't kill you makes you stronger,' but this might even be a little less 'big' than that. * Here's an example for me: I frequently get stressed and panicky about finances or about figuring out life in general. I mean - very stressed and panicky. When this happens, I try to calmly remind myself that I've gotten through hard times before, and I'll get through this too. * We just keep walking through life. Every difficult situation helps prepare us for the next. #GrowThroughIt #HardTimes #LiveAndLearn #ItllBeOk #CPTSDLife #StrongEnough #Stress #DontWorry #Anxiety #Panic #StressLess

I have inadvertently ended up on a little bit of a hiatus. I have had these really intense bursts of high stress (very scary threatening situations at work, panic attacks, my own health (including brand new symptoms of CFS/ME that were just debilitating)) and they have just kind of left me uninspired... or more, I can see I will eventually be able to mine all of this for my writing but right now, I'm in them and I can't think to string words together. Back with our regularly scheduled poetry soon. Much love to everyone sticking around. To those who haven't, I get it. ❤❤❤ #cfs #me #mentalillness #mentalhealth #chronicpain #chronicfatigue #chronicfatiguesyndrome #pain #fatigue #depression #anxiety #panic #stress (all of these hashtags are depressing) #hiatus #writing #missyou #loveyou #backsoon

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