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Ladies and gentlemen presenting to you Mr. physique and Mr. Liaquat Ali Open champion 2018. First competition and two titles, and this has been one of the most excited achievements of my life, I could not sleep before and after the competition because of the excitement and happiness. But I must tell you, I was not alone for a second in this journey. I therefore thank my family, Especially my father who never asked me to take less money from his pocket 😉 and my mother who would boil the eggs for every morning and of course my siblings who tolerated my different eatings. And how can I for get the man who gave me not only the idea but stood by my side as a couch and brother every mint and every day @danny_waz and @mir_baalaj who inspired me the put every excuse aside and showed me how to hit the gym in the morning if you cannot do it in the evening, my little coach @kamran.alwani who never stops appreciating and admiring my physique and of course @ak_talib and @Nur_alye who taught to me look 5 years from now, well it has just been 2 years and I am really happy where I have come, it’s just the beginning though. And thanks to my friends on Instagram who critic on my pics and tell me my weakness and appreciate my hard work good luck to you guys. Remember to be a champion, you don’t need steroids and other shit. Eat what nature offers you.

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❌Schnuller abgewöhnen❌ Es wäre ein wunderschönes Bild, wenn nicht dieses blöde Ding in ihrem Mund stecken würde... Ja, ich kann dieses blöde Ding echt nicht mehr sehen! Ihr Schnuller 》von ihr genannt "Nono" könnte solangsam mal weg!👋Zumindest tagsüber, nachts ist es für mich mit 2 Jahren noch ok! Im Kindergaten klappt es zum Beispiel super, ich bringe sie morgens in ihre Gruppe und dann gibt sie den Schnuller dort direkt ab, denn der kommt bei ihr in die Schublade &' selbst zum Schlafen!!! braucht sie dort keinen Schnuller!🤷🏻‍♀️ . . Wie macht ihr das oder wie habt ihr vor euren kleinen den Schnuller abzugewöhnen? Irgendein ultimativer Tipp?❤ . . #baby #girl #love #motherlove #proud #daughter #team #mila #momlife #fitmum #lifestyle #fff #instagram #potd #ootd #blog #blogger #nice #hi #mamablogger_de #blackandwhite #teamrosa #life

初日行って1ヶ月も経たないうちにまた行けると思ってなかったから嬉しすぎた🤧 次は2月💫 #EXILE #starofwish #SOW

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