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Tuesday definitely feeling like a Monday today! But remaining positive and thankful for having something to get up for. It’s helps me when I remember that my problems aren’t as big as my God is. Hope you all have a wonderful day! ❤️

Christmas play time 🎁 Wise man 1 🙌

Be a ninja at the gym 🤺

So yesterday my family and I made a bunch of Christmas goodies and of course I ate way too much!! So late last night I went to the gym for them booty gains lol🍑🍑 • • • Before every leg day I start out with glute activation using my booty band and do pulse squats, hip abductions, and donkey kicks. My staple leg exercises are barbell squats, deadlifts, and leg press. It’s important to start out with multi-joint exercises first and then move on to single joint movements. At the end of my workouts, I have started incorporating foam rolling and it has really helped me to not feel as sore. • • • #legday #leggains #bootyworkout #bootygains🍑 #gymshark #gymsharkwomen #gymsharkleggings #gymsharktrain #fitness #fitnessgirl #fitnessjourney #fitnesslife #fitnation #fitspo #fitspiration #fitnesslove #fitfam #fitnessaddict #fitnesstrainer #fitchick #strongwomen #weightlifting #weighttraining

Having a great time, here in la Cala Resort. Perfect weather and trainings conditions......#speedgolf #vollgas #speed #golf #golflife #fitgolf #golfstagram #golfbabes #aggie #aggieup #hititstronger #golfchicks #fitness #fitnessgirl #golfstagram #golfgirl #fitnessmotivation #like4like #likeforlike #likeforfollow #follow4follow #followme #family #love #gcbludenzbraz #oegv @nmstatewgolf @stylishgolfer @volvikgolf @golf.obsession @golfchicks @nolayingup @golfgirls.model @golfbabes @golfdigest @golf_gods @ralph.leitner_golf @raw_fitness_max @titleist @scottycameron @nikegolf @nikegolfwomen @nikesportswear @jlindebergsport @cobragolf @callawaygolfeu @callawaygolf @insta_top_beautiful @insta_pr_for_beauties @titleistukireland @vicegolf

A maravilhosa @danusamarquesbodybuilder sempre nos prestigiando em seus treinos. Hoje ela usou nossa Leg queridinha do momento “Levanta Bumbum”. Temos outras cores e também shortinhos nesse modelo! Cintura alta! Veste super bem!!! Pedidos e dúvidas no nosso WhatsApp (21) 99413.4394 😍😍😍💪🏻

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