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Tumbling practice with some @perfectaflip armbands from @tumblestaraus ! 😍💕they are so effective and break apart if you need them to! 😱👌🏻🎉 • Hope everyone had a great day today ❤️😘🌸 • ☀️☀️☀️☀️☀️☀️☀️TAGS☀️☀️☀️☀️☀️☀️☀️ #gymnast #sport #flexible #thursday #gym #gymnast #gymnastics #fit #fitness #justdoit #tumble #flip #backflip #cheer #strong #flexible #amazing #brandrep #tumblestar #model #star #dzik #motivation #muscle #dreams #abs #gymnasticslife #strongisbeautiful


O salto vertical utilizando a caixa envolve muita técnica. Há algumas correções fáceis que podem ser aplicadas para aumentar a eficiência do exercício. Os saltos são feitos com o objetivo de aumentar a potência e são um importante complemento para a rotina regular do treinamento de força. Agende sua aula experimental gratuita!!!! Av. Bosque da Saúde, 2061 Whatsapp 984257280 #academia #box #wod #lpo #fitness #emagrecer #exercicio #abdomen #crossnexus #mulheres #melhoridade #crossfit #funcional #saude #cross #fit #terceiraidade #fitness #personal #lpo #bosquedasaude #crossfitmom #crossfitgirls #crossfitsp #corrida #cursino #vilagumercindo #boxjump

🔥killer ab workout 🔥 who’s ready for the burn?!? 🙋🏽‍♀️tag a friend that needs to do this one too 🙋🏽‍♀️ 3 ROUNDS LETS GO! 1️⃣60 second plank 2️⃣20 leg tap to forward lean (keep that core tighhhttt) 3️⃣20 plank to single knee tuck (per side) 4️⃣20 plank twists 5️⃣20 plank jack to half burpee 6️⃣20/side plank opposite arm and leg reach 7️⃣20 leg+hip raises cc: @growwithjo #gym #fitness #fit #fitnessmotivation #workout

Fitness, Nutrition and Health are my passions. I am a wife, a Mother, a Sister, a daughter, a friend, and a business owner. I developed my love of health, fitness and nutrition through my own weight loss journey where I lost 22kg, and have managed to keep it off for 5 years now. I decided to study my passion for fitness and am always learning. So this is me!!! I want to share with you my passions, tips/tricks to stay motivated, exercise, nutrition and much more. #health #nutrition #mumma #passion #fitness #positive #selflove #sharethelove #helpingeachother #shareyourpassion #weightloss

Bio: Name: Credell "Pete" Kitchen • ABOUT ME: I began my Martial Arts training 1982 attending Master Chungs Tae-Kwon-Do and Hap-Ki-Do Academy. I received my black belt in 1986. In 1992 I began training at USA Tae-Kwon-Do under the instruction of M'Hammed Bouabdellaoui. I was awarded my 1st degree in 1996. After receiving my "Third" black belt in a Korean based martial art, I decided to explore other martial sciences. These inquiries include: Pilipino Martial Art, Submission Wrestling and Classic American Boxing. • CERTIFICATIONS: CTS Master Trainer💪🏽 World Tae-Kwon-Do Federation🥋 Int. Academy of Martial Arts🥋 ISSA Personal Training🏋️‍♂️ USA Boxing, Inc Trainers/coach🥊 • ACHIEVEMENTS 3x AAU State Champion🥇 2x USTU State Champion🥇 National Bronze Medalist 🥉 IAMA Forms Champion🥇 Tournament Record: 84w, 6L • • #model #fitnessaddict #gymjunkie #mensfitness #boxing #instafit #strong #gains #fitnessgoals #gymtime #fitspiration #trainhard #aesthetic #connormcgregor #boxeo #train #mma #gymrat #fitness #exercise #workoutmotivation #fitlife #gymflow #views #goals #determination #workhard #fitspo #follow4follow

My Crystal Palace ☺️ hehehe Mi Palacio de Cristal . Architecture of Iron in Madrid. A gigantic greenhouse to house tropical plants, for this was built this beautiful Crystal Palace, now an exhibition hall. The Crystal Palace is inspired by Paxton's Crystal Palace in London and was built in 1887 by Ricardo Velázquez Bosco. . . . . . Arquitectura del Hierro en Madrid. Un gigantesco invernadero para albergar plantas tropicales, para eso fue construido este hermoso Palacio de Cristal, ahora es una sala de exposiciones. El Palacio de Cristal está inspirado en el Palacio de Cristal de Paxton en Londres y fue construido en 1887 por Ricardo Velázquez Bosco. . . . . . . .

Hello les insta-gens 😃 Valou is back!!! Petite absence de quelques jours , des petites nuits et grosses doses de fatigue donc j'ai pris quelques jours de repos. Je me suis remis au taf dès ce matin 😉. #troyes #fat #fit #diet #pertedepoids #bonheur #heureux #motivation #fitness #halteres #workout #musculation #musculationfrance #traininghard #determination #strong #fitfrenchies #healtylifestile #healthyfood #bodymotivation #bodyconstruction #bodychange #bodypositive #bodygoals #hiit #instafit


Follow me @therealkinghitz & Check Out 🎧W.O.S. 37🎧 @itunes @napster @applemusic @tidal Free @spotify 👉Link in bio👈 @deezer search 👉KingHitz 👈 on all major streaming platforms. Thanks for the support! 😎🎧🎵✌️🌍 . . . . . . . . . . . . . . #fitness #music #fitnessmotivation #producerlife #fitnessmodel #modeling #baddies #instadaily #fitnessgirl #fitnesslife #musicalert #musicgoals #losangeles #boanoite #fitnessmodel #fitnessinspiration #fortheculture #novababe #actresslife #denver_afterdark #pretinha #baylove #dj #creativedirector #fitnessmodels #newmusicalert #djlife #instafamous #filmproduction #mercedesamg #mclaren720s


⠀ ⠀ Islam religion ● Religião do islamismo ● Исламская религия ● 이슬람교의 종교 ⠀ ᠅ The Holy Quran translated to English ⠀ ᠅ O Sagrado Alcorão traduzido para o Português ⠀ ᠅ Перевод Священного Корана на русский язык ⠀ ᠅ 꾸란의 한국어 번역 ⠀ ━━━━━━━━━━━━━ ᠅ additional Hashtags #islam . #christian . #일상 . #데일리 . #소통 . #love . #instagood . #photooftheday . #fashion . #beautiful . #tbt . #like4like . #picoftheday . #follow . #selfie . #summer . #art . #instadaily . #nature . #girl . #fun . #style . #food . #travel . #fitness . #draw . #맞팔 . #москва . #красота . #россия ⠀

Excuse the crappy pics but i have wanted this since it dropped last year! Frothing to finally own it Thankyou again Alex 💯 • • • •

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