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Get out there and live 🌲

I am so pleased to announce that Intrepid Integrity has only three spots left! For anyone who wants to find out more, I recommend my Facebook Live Q&A Session #3 at the Intrepid Integrity Facebook Page (click on Events, Live Q&A Series: Session #3 & see discussion), where I provided detailed information on how the program runs. You can also watch my most recent video with Jennifer Harvey Sallin, founder of InterGifted, at However, what I really recommend is booking a free 45-minute exploratory chat with me at Spending time face-to-face chatting with me is the best way to get a deeper understanding of what Intrepid Integrity provides & how these 12 weeks can completely transform your understanding & experience of self. Here's a quick breakdown of what you get: • Access to a members-only platform that you will share with fellow members who are equally invested in & motivated. • Access to a members-only support forum where you will receive direct & hands-on text-based coaching from me on weekdays. • Direct access to me via direct messaging should you need one-on-one text-based coaching on weekdays. • Access to a private publishing platform, where you will be sharing your creative experimentations & explorations. • Access to 12 once-weekly, 2-3 hour members-only group coaching sessions where I will facilitate  discussions on progress & challenges. • 12 weekly guidance modules to inspire & motivate your process for the week ahead. • Direct role modelling from me as I will be participating in the process myself to provide tangible leadership. • 3 guest speakers, to be announced next week, who will be sharing their expertise on themes essential to the authenticity process! Just under 14 days left! We have a diverse group forming whose members I’m certain will catalyse one another’s journey into integrity & authenticity through the intense peer mirroring & reflection that we as gifted adults all need more of in our lives. Don’t miss out—Schedule an exploratory chat with me today to find out more & register now at

انا احب العائلة! افتقد هذه العائلة! ⁣⁣ ⁣⁣ Khalid Hammad walks with his youngest son Mohammad while Zahra prepares lunch in their apartment in Las Vegas. ⁣⁣ ⁣⁣ Before Las Vegas, the Hammad’s were living in Jordan as Syrian refugees. Majority of their family remains in Syria.⁣⁣ ⁣⁣ Zahra does her best to be present and assimilate to American culture while speaking basic survival English. I met Zahra during her English class, and it was an immediate bond. ⁣⁣ ⁣⁣ She is vivacious and eager to make friends, longing to make Vegas feel like their home. They have four children all under the age of 9 who picked up English almost instantly. ⁣⁣ ⁣⁣ Their oldest, Wahlid, has the responsibility of translating for his parents. He lives in the tension of remembering life in war torn Syria while trying to fit in with his neighbors and classmates in the valley that come from a vastly different background. ⁣⁣ ⁣⁣ He is a little man. however, his age absolutely shows when giggling at Arabic cartoon network while consuming Reeses while his mom and I prepare lunch. ⁣⁣ ⁣⁣ (When at their house, they spoil me with the best food I have maybe ever had, truly.)⁣⁣ ⁣⁣ The kids giggle and play and imagine and it’s genuinely infectious. The day before I visited, their parents tried Mexican food for the first time, and the kids said in an unifying chorus that tacos, pizza and hamburgers are their favorite food.⁣⁣ ⁣⁣ I just love and respect and adore this family immensely. Sending hugs from MN today.

INTUITION... This is the secret superpower we all possess. Life flows and gets magical when we trust our intuition. Repost @pvssyflowers True/higher feminine energy looks inside first. A person embodying their powerful and true feminine looks to their own feelings and intuition to assess a situation. Lower feminine energy will look outside to everyone and everything else. To solve their problems for them, to give them what they want, to blame.

It useless trying to fake it till you make it. There is no magic pill for these things, if you trully want to achieve a higher level of well being, you must be willing to do the hard work day after day.

#Repost @thrive ・・・ At a speech in Australia this week, #PrinceHarry said that "part of being strong and tough is having the courage to ask for help when you need it," and we love seeing him practice the same openness that he preaches. 🙌 Link in bio for more from his speech. #courage

✨Being vulnerable is not a weakness; it’s a strength. ✨✨✨ It’s good to carry ourselves with confidence, but sometimes we have such a need to keep up our image, rather than being real, that we put on a mask and start pretending. We’re people of faith, and we think that means we’re supposed to be superhuman, we’re supposed to have all the answers. ✨✨✨ But, the ure says in 2 Corinthians 12:9, “God’s power shows up greatest in our weaknesses.” If we go around pretending, acting like we don’t have weaknesses, then God’s power is not going to show up. God won’t bless who you pretend to be. ✨✨✨ He looks beyond the mask, beyond the superficial. ✨✨✨ Being vulnerable is not a weakness; it’s a strength. — Joel Osteen 🌿 #vulnerability #courage

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear ~ Nelson mandela | honesty sesh: when I started this business, I was Afraid. What if the rugs didn’t sell, what if people didn’t like the creative direction, what if we won’t survive. | When our daughter was born, they said she would only live for hours. Hours turned into years and everyday we were told we could go to her crib and find she had passed away. That taught me to live for today. I would like to say the last 8 years of her life we were being perfected into people that live for the present. Sometimes we are human and the fear of the future gets the best of us | but most of the time we try and conquer that fear and press forward | it’s a gift of resiliency from God that got us through | so for those of you doing life Afraid...keep going | Pursue your God given passions and do them Afraid | he will lead you every step of the way | PS: Rug coming to the shop next week!!! 📸: @jzobphoto • • • • #pink #ruglove #quotes #wanderlust #dsnicerug #flashesofdelight #pursuepretty #courage #conquer #sodomino #textile #design #patina #inmorocco

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