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Healing... recovery... truth... integrity... kindness... loving presence... mindfulness... meditation... kindness... ahimsa... they’re intended to be verb rather than nouns. These are not esoteric abstract philosophical practices... these are practical actions that help us to deflate suffering. ⠀ ⠀ 一We Are the Practice Itself ⠀ ⠀ #Zen #Buddhism #Yoga #Meditation #Mindfulness #Compassion #Addiction #Recovery #FeelDealIntegrateHeal #bravery #KeepingItReal #Addiction #Recovery #Alcoholism #Sobriety #TheHumanCondition

Can already tell that the #WonderAsIWanderTour is going to be so unique and special and amazing and URGHHH HOPE SHE COMES TO EUROPE (Greece especially) one day!!!!🤩🤩🤩#lindseystirling #lindseytime #ksll #love #violin #music #dance #edm #dancingviolinist #inspiring #shatterme #braveenough #album #warmerinthewinter #stirlingites #stirlingitesarmy #GirlLove #violinist #recovery #bravery #inspiration #tour #concert #lindseastic #stampede #grunge #firstlight #Phelba #evanescence @lindseystirling

Happy Friday! It’s time for #fridayintroductions!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we haven’t met yet, I am Jess, a Soul Coach + Registered Nurse, and mama of 2 boys. I help women in business harness their inner power to create ease + flow within their business. I help women get clear on their true desires and give them confidence to show up in the world aligned in their truth so that they can be fulfilled in their work and find lasting success. <3⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some fun facts:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I love nature and spending time outdoors!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I live in Canada!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I recently ran the #shineyourtruth campaign, where women entrepreneurs bravely linked arms to shine their truth for others. Because the message lives on forever, I created a free Facebook community to continue the conversation and create space for authentic connections. I invite you to join us in the Shine Your Truth Community and connect with like-minded women who desire to make lasting impact in the world!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now your truth! Let me know:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) What 3 words you would use to describe yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) A little bit about your business!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Remember, YOU are a magical light in this world, and the world needs more of you. 🦄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jessgaraysoulcoach #soulcafe #shineyourtruth #movement #campaign #bravery #community #bossbabe #communityovercompetition#bizbesties #girlfriend #womeninbusiness #power #strength #youcanhealyourlife #bebrave #youareenough #youarepowerful #soulcoach #lifecoach #businesscoach #beyourownlight #empower #inspire #selflove #innerpeace #meditate #youmatter

I think its brave. Today was a morning where I did not want to get up because of some family issue that just does not seem to go away. Its 11:53 am and I some how managed to make breakfast which I am currently eating. I woke up at 9am, dealt with the problem, then cried and was deep into my thoughts. I couldnt help but relate to this quote today. I will definitely try to make the rest of my day a little better. Its not always like this though! I can pull through better at other times! #anxiety #struggles #quotes #mentalhealth #mental #health #innerpeace #familyproblems #family #problems #endthementalhealthstigma #insidethementalmind #bipolar #schizophrenia #schizophrenic #depression #sadness #happy #sad #happiness #brave #bravery

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